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Archive for April 24th, 2006

Recipe: Low Fat Vegan Chocolate Protein Shake

Posted by Steven in General on April 24th, 2006 at 02:34pm

This is a simple but delicous drink I came up with. Perfect for vegans wanting to make sure they get enough protein (or lactose intolerants craving a yummy shake).

4 Ice Cubes
1/3 Cup NaturadeĀ® Veg Protein Booster (Natural Flavor)
1 1/2 Cup SilkĀ® Lite Chocolate Soy Milk

Blend until ice cubes are crushed. Serve immediately. Makes one tall glass with only 3.75g fat (try that, McDonalds!), a whopping 31.5g protein and 45% daily value of calcium.

So next time some meathead asks you where you get your protein from as a vegetarian, you tell them you drink Steve’s ChocoShakes (or send them here)!

7 comments

Funny Photos

Posted by Steven in Photography on April 24th, 2006 at 02:25pm

Just a couple fun shots from this week. :)

George Bush Meeting Sudi on the White House Lawn George Bush meeting Sudi on the White House lawn.

But Sudi is busy.

Somebody Backed In Somebody backed in.

Now I understand the purpose of that sign.

4 comments


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