Raw Vegan Read-athon
A few weeks ago I had a bit of a down time between classes, so I spent most of my time doing what I love to do, read! Following are the great books I read about health and nutrition.
Detox
Helps you identify what level of diet you are in and provides great info on how to transition from a very unhealthy diet to a healthy one.
Raw Food
Victoria Boutenko shares the incredible journey her family went through, from disease to health thanks to the raw vegan diet.
Green For Life
Victoria shares the incredible healing properties of leafy greens. Essential to good health.
PH Balance
Excellent resource on the alkaline-acid balance the body needs for optimum health. Very informative.
Ani’s
Raw Vegan Cook Book.
Toxic Cleanse
The healing power of juicing and detox.
Wheatgrass
The marvels offered by the grasses. Steven and I have been taking wheatgrass for 21 days. We love it.
